Krav Maga and Women....

Women have played a role in Israeli fighting history from the very beginning.

Today Krav Maga/Israeli self defense training, is being used to empower women around the world by preparing them for whatever might come their way. The style is perfect for today's independent busy woman and, in fact, has been adopted by many as their exercise and safety plan of choice.These women develop practical skills and practical strength and fitness; combat fitness.

For years Krav Maga has been providing training and education to Israeli women in:
Awareness - Know what is out there
Prevention - Know how to avoid trouble
Response - Knowing how to respond to a threat or attack in real-time.
Self-Realization - Knowledge of your own physical power, confidence that you know how to handle yourself.
Today this is available to anyone who wants it and is willing to invest in themselves.

New Season New Class New People!!!!

This is the new schedule from next week 09/09/2013

Monday from 20:00 to 21:00 Mix Group

Thuersday from 20:00 to 21:30 Advance Group

Saturday from 15:00 to 16:00 Beginner Mix Group

Same Place and Info:

Alti Pilates
Teşvikiye Cad. Hak Pasajı,
izgü Apt. No.22 Second floor
Nişantaşı
Tel: 0212-2240803
Gsm: 0537-8545503

New Krav Maga Season will start in September....

New Beginner and Expert Class will be schedule soon...
Stay Tuned for all info and follow us in Facebook!!!!!!
https://www.facebook.com/pages/KRAV-MAGA-Istanbul/274996259449
https://www.facebook.com/groups/155086528148/

Info:
Pilates Akademy
Teşvikiye Cad. Hak Pasajı,
izgü Apt. No.22 Second floor
Nişantaşı tel. 0212-224 0803

Personal n. 0538 9301988)

Come and discovery KravMaga Techniques with our internetional students class from Spain Algeria France Italy Turkey

Enjoy in our classes every:

Tuesday from 19:00 to 20:00

Wensday from 20:00 to 21:00

Saturday from 14:30 to 15:30

Easy and fast Learning for everybody

don't need any background preparation!!!! Just come and start!!

Info:
Pilates Akademy
Teşvikiye Cad. Hak Pasajı,
izgü Apt. No.22 Second floor
Nişantaşı tel. 0212-2242610

Private lesson are also aivalable ( contact 5389301988)

Happy with a new Self Defence Group

Come every Tusday at 19:00
For 1 Hour you will enjoy lern easy self defence technique!!!
Just sport dress and without any experience you can improve yourself!!
Basic Krav Maga Technique
Every Tusday From 19:00 to 20:00
Come when you whant you will learn always
35 tl each lesson for make strong your
body and soul


Pilates Akademy
Teşvikiye Cad. Hak Pasajı,
izgü Apt. No.22 Second floor
Nişantaşı

From Tusday 27 november at 19
Every week
A new group class will be in Nisantasi
Beginner lessons for everybody
For info:
05389301988