SELF DEFENCE FOR WOMEN

Krav Maga WOMEN is not a traditional martial art. No katas. No rituals. Based on simple principles and instinctive movements, this reality-based system is designed to teach real self defense in the shortest possible time.
Learn to defend against common chokes, grabs, and bearhugs, as well as weapons such as guns, knives, and sticks. Just as important, we teach people to function during the stress and shock of a sudden, violent encounter. Tested in the streets, Krav Maga's practical approach to self defense will make you safer and more secure.

We Pride ourselves on having the best reality based training that simulates REAL LIFE CONFRONTATIONS. Wo don’t incorporate any training methods unless they are effective and practical to use in the street.
A classes for Women focus on rape prevention techniques and tactics. Learn to spot danger signs and learn how to defend yourself when no danger signs are given. This program teaches you how to defend yourself against common chokes, grabs, bearhugs, and other attacks, including fighting on the ground and when confronted by a weapon. We emphasize realistic scenarios and realistic defenses!

ISRAELI SYSTEM

Krav Maga (pronounced /ˌkrɑːv məˈɡɑː/; Hebrew: קרב מגע‎, IPA: [ˈkʁav maˈɡa], lit. "contact combat" or "close combat") is an eclectic hand-to-hand combat system developed in Israel.It was derived from street-fighting skills developed by Imi Lichtenfeld, who made use of his training as a boxer and wrestler, as a means of defending the Jewish quarter during a period of anti-Semitic activity in Bratislava in the mid- to late 1930s. In the late 1940s, following his immigration to Israel, he began to provide hand-to-hand combat training to what was to become the IDF, developing the techniques that became known as Krav Maga. It has since been refined for both civilian and military applications.

Krav Maga's philosophy emphasizes threat neutralization, simultaneous defensive and offensive maneuvers, and aggression.Krav Maga is used by the IDF Special Forces units and several closely related variations have been developed and adopted by law enforcement, Mossad, Shin Bet, FBI, SWAT units of the NYPD and United States special operations forces. There are several organizations teaching variations of Krav Maga internationally.

SELF DEFENCE

Many styles of martial arts are practiced for self-defence or include self-defence techniques. Some styles train primarily for self-defence, while other martial/Combat sports can be effectively applied for self-defence.
To provide more practical self-defence, many modern day martial arts schools now use a combination of martial arts styles and techniques, and will often customize self-defence training to suit the participants' lifestyles, occupations, age groups and gender.
The practice of combining martial arts styles for competitive sport is most often referred to as Mixed Martial Arts or MMA.