Women have played a role in Israeli fighting history from the very beginning.
Today Krav Maga/Israeli self defense training,
is being used to empower women around the world by preparing them for
whatever might come their way. The style is perfect for today's
independent busy woman and, in fact, has been adopted by many as their
exercise and safety plan of choice.These women develop practical skills
and practical strength and fitness; combat fitness.For years Krav Maga has been providing training and education to Israeli women in:
Awareness - Know what is out there
Prevention - Know how to avoid trouble
Response - Knowing how to respond to a threat or attack in real-time.
Self-Realization - Knowledge of your own physical power, confidence that you know how to handle yourself.
Today this is available to anyone who wants it and is willing to invest in themselves.
